The ultimate fitness program for a total body transformation in just one month! My dynamic workouts target upper body, plyometrics, abs, glutes, and flexibility. Experience a diverse range of exercises every day, keeping you engaged and motivated. Sculpt your arms, shoulders, back, and core, while boosting endurance and flexibility. Join the 30 Day Shred community and witness the power of a 30-day commitment to your best self! Are you ready to shred?
- 30 Days of Metabolism Igniting Workouts
- Includes Glutes, Upper Body, Plyo, Abs and Flexibility
- Demo Videos For Proper Form
- Suitable for Home Gyms
- Fitness Level – Beginner to Intermediate